ENHANCING HIGHER EDUCATION: EXPLORING THE PROFOUND BENEFITS OF YOGA AND MEDITATION IN STUDENT LIFE

Journal: International Journal of Advanced Research (Vol.13, No. 08)

Publication Date: 2025-08-21

Authors : Priyanka Verma Sheela Misra; Parul Yadav;

Page : 41-50

Keywords : Higher Education Yoga Meditation Student Well-being Mindfulness Student Mental Health Psychological Benefits;

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In an increasingly competitive and stressful higher education landscape, this paper