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THE POSSIBILITY OF USING AUDIOBINAURAL HOLOTROPIC SESSION TO OPTIMIZE THE FUNCTIONAL STATE OF AN ATHLETE

Journal: Science and world (Vol.3, No. 34)

Publication Date:

Authors : ; ; ;

Page : 76-81

Keywords : breathing exercises; functional status; holotropic breathwork; binaural effects; sports;

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Abstract

In this article methodological, physiological and psychological aspects of using breathing and audio-binaural psychotechnologies are analyzed. The technique of audiobinaural holotropic session for optimization of functional state in sport is considered and justified. The findings of pilot research are provided.

Last modified: 2016-08-23 20:15:10