MY STRATEGIES: PEACE WITHIN ONESELF

“Peace is a journey of a thousand miles and it must be taken one step at a time”- Lynden B Johnson. When peace comes to our minds we think about a world without problems, we think about a beautiful world without weapons and conflicts, where peace flourishes in all its meanings to different people, but that world may be unreachable if we do not maintain peace in our lives. Within ‘Peace' is defined not just as the absence of war but also the presence of the condition for just and sustainable peace. We are in a great need of peace as today's world is facing a lot of problem and due to which human beings are unhealthy. Health is stable well-being ?physical, mental and social, it is not a mere absence of disease or complaints. To live a healthy and wealthy life, we need peace in our life i.e. inner as well as outer peace. A person who has inner peace will be seen with different symptoms and through which we can easily find out that he has peace within himself. To bring about peace within, I have suggested various ways which I applied for myself from time to time. By practicing these ways, definitely we get more peace within oneself. The significance for the study has become enormously all over the world because peace sustainability is a worldwide movement. Each and every individual wants to get peace within.