EVOLUTION OF THE DIET PLAN FOR PATIENTS WITH DIABETES MELLITUS

A disciplined diet is essential to improve the glycemic control in patients with diabetes. Therefore, the purpose of this paper is to discuss the evolution of the nutrition recommendations for people with diabetes. We reviewed the most common restrictive and non-restrictive diets, pointing advantages and disadvantages of the starvation, low-carbs, high-carbohydrate, glycemic index, exchange lists, carbohydrate counting, high-fat, and high-protein diets. In conclusion, the best macronutrient distribution depending on individual circumstances, and each patient should receive individualized dietary counseling to optimize theirs blood glucose control.