The role of musical accompaniment during physical activity

In this article, the issue of the influence of musical accompaniment in physical education classes is considered as one of the effective methods and means of training. The problem of a sedentary lifestyle worries the entire planet, because of this there are various diseases. Therefore, we want students to enjoy physical exercises with pleasure. Music as a source of inspiration and energy enhances the work ability, instills a musical taste, brings up aesthetic satisfaction from physical exertion, the result can be a sc a thief in the group of students who wish to rapidly attend classes or the subject of Physical Education.