Physical culture as a basis of healthy lifestyle of students

This article discusses the impact of physical education on the lifestyle of students . The problem of sedentary lifestyle worries the whole planet, because of this there are various diseases. Therefore, we strive to ensure that students are happy to attend physical activities and lead a healthy lifestyle. Sports increase efficiency, instill the desire to lead a healthy lifestyle. The result can be considered a group of students who have decided to attend not only physical education classes, but also to seriously engage in any sport.