A Study of Problems Arisen Due to Consumption of Sugar in Daily Diet

This research survey was conducted with hundred families regarding lack of information about ill effects of consumption of sugar in daily diet. The information was collected from residence of locality of Navpada slum of Santacruz (East) area in Mumbai. Unbalance diet and improper food habits in children could lead to various physical and mental ailments. This could adversely impact the growth and development of the child. In this research study was conducted on the harmful effect of improper food consumption on human body. The information collected in this research related that there is no awareness about side effect of sugar in daily diet and every family of member of each family was found to be consuming sugar in their daily diet. Also in this research guidance was given to families on how the sweet sugar which liked by everybody is so harmful to the body. How to prepare a balanced diet and sugar free food was demonstrated to these families.