Optimizing the level of the physical health of the students with a glance of the type of autonomic nervous system

It is analyzed the changes in the level of physical health of students of the Faculty of Physical Education under the influence of physical training with a glance of the type of autonomic nervous system. The study involved 87 students of first and second courses. Is used methods for determining the level of physical health of students: Apanasenko G.L., teacher observations, statistics. Hold a special physical training with the prevalence of the type of the autonomic nervous system. The basis of influence was the principle of individualization of physical activity, the systematic and gradual. A significant high level of physical fitness at the end of the study, the main group of students. In this group, overall assessment of the level of physical health is above the average level by improving the life, power and index Robinson.