Charging or how to Wake yourself up and not "grow old" ahead of time
Journal: Science Journal "NovaInfo" (Vol.108, No. 1)Publication Date: 2019-10-16
Authors : Miftakhov Almaz Faritovich;
Page : 38-38
Keywords : PHYSICAL CULTURE;
Abstract
This article will discuss the importance of charging in the morning, what exercises are best done to Wake up and your muscles are not atrophied ahead of time.
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