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Changes in the health of the body directly during training sessions

Journal: Science Journal "NovaInfo" (Vol.111, No. 1)

Publication Date:

Authors : ;

Page : 76-77

Keywords : BODY PERFORMANCE; TRAINING SESSIONS; PHYSICAL ACTIVITY;

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Abstract

In this article, we consider the issue of changing the body's performance during training sessions using the example of weightlifter training. When developing the study, comprehensive studies were used, which included objective registration using an apparatus of their own design, determining the latent period of the motor reaction, monitoring the pulse, pressure. We concluded that it is impossible to judge the changes by individual components, with the second and third approaches, the weightlifters' performance is significantly reduced and the body's response depends on the volume of the load and the work performed.

Last modified: 2020-01-17 19:39:47