The development of motor function in adolescents and youths under the influence of various modes of exercise

This article discusses the development of motor function in adolescents and youths under the influence of various modes of exercise. The aim of this work is to determine the most rational modes of exercise. As a result of the studies, we came to the conclusion that the development indicators of various indicators can vary from 7 to 40% depending on the methodology.We came to the conclusion that with the existing program in technical schools and universities it is impossible to achieve significant positive changes in development due to workload in vocational training. Therefore, this mode cannot ensure the full implementation of all tasks.