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Evaluation of chemical composition and energy value of of the diets of highly skilled athletes

Journal: RUDN Journal of Medicine (Vol.22, No. 1)

Publication Date:

Authors : ; ; ; ; ; ;

Page : 106-119

Keywords : actual nutrition of athletes; proteins; fats; carbohydrates; nutritional value; energy value;

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Abstract

159 highly skilled athletes were surveyed in the pre-competition period of sports training. A comparative assessment of the energy value and chemical composition of athletes diets on the basis of the questionnaire method of 24-hour (daily) reproduction of nutrition showed significant variability and dependence on the type of sports specialization of activities and gender of athletes. In particular, statistically significant (p <0.05) increase in the energy consumption value of rations in biathlonists was shown in comparison with athletes specializing in bullet shooting of various specializations of bobsleigh (overclockers and pilots) both in the male group (33.4%, 14, 8%, 31.5%), respectively, and female (33.9%, 13.8%, 41.7%), respectively. In the bobsledder of both sex groups specializing in overclocking, the energy values of rations were also statistically higher than those of athletes from the group of bullet shooting and bobsleigh pilots: by 21.7% and 19.6%, respectively, in the male group and 23.2% and 32.3%, respectively, in the female. Depending on the type of athletic activity and gender of athletes, the consumption of the main macro-intravenous animals varied significantly. In particular, the amount of protein ranged from 119.2 to 200.2 g/day in men and from 79.5 to 170.1 g/day in women; fat - 119.1-164.2 g / day for men and 84.6-148.8 g/day for women; carbohydrates - 385.1-594.6 g/day, in men and 285.5-475.6 in women.

Last modified: 2020-09-10 05:20:07