Physical fitness of boxers at the initial stage of training
Journal: Science Journal "NovaInfo" (Vol.119, No. 1)Publication Date: 2020-11-15
Authors : Cheban Nikolay Viktorovich;
Page : 22-24
Keywords : PHYSICAL FITNESS; BOXER; TRAINING; INITIAL STAGE;
Abstract
To transfer from one group to another, athletes must demonstrate a certain level of physical fitness. Investigating the stated topic, we found that boxers are predominantly ready to transfer from one stage to another according to the indicators of general physical fitness: running 30 meters, shuttle running 3 * 10, jumping rope in 30 seconds, pull-ups on a high bar, leg lifts on the bar, flexion and extension of the arms in the lying position, long jump from the spot, push of the nucleus weighing 4 kilograms. The level of readiness is determined by the Federal standard of sports training in the sport "boxing".
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Last modified: 2020-11-15 22:55:39