SPECIFIC FEATURES OF THE USE OF UZBEK MARTY ART METHODS AND METHODS IN PHYSICAL EDUCATION CLASSES OF HIGHER EDUCATIONAL INSTITUTIONS

Journal: International Journal of Advanced Research (Vol.9, No. 01)

Publication Date: 2021-01-20

Authors : Xalmuxamedov R.D. Maxmudova M.M.; Usmonov M.Q.;

Page : 1166-1170

Keywords : Higher Education Female Students Physical Training Sports-Oriented Physical Culture Uzbek Martial Arts National Sports;

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Abstract

Physical fitness of female students of higher educational institutions of Uzbekistan was studied. The average indicators of physical qualities (strength, speed, endurance and flexibility) of girls were determined. A program of physical education based on the use of national sports has been developed and a lesson on physical education has been analyzed.

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SPECIFIC FEATURES OF THE USE OF UZBEK MARTY ART METHODS AND METHODS IN PHYSICAL EDUCATION CLASSES OF HIGHER EDUCATIONAL INSTITUTIONS

Abstract

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