To Study the Effects of Yoga Nidra on Reduction of Stress, Increase in Concentration, Changes in Behaviour and Increase in Happiness among School Going Students
Journal: International Journal of Science and Research (IJSR) (Vol.7, No. 12)Publication Date: 2018-12-05
Authors : Sachi Sachdeva; Anandmurti Gurumaa;
Page : 5-11
Keywords : stress; happiness; concerntration;
Abstract
effect of yog nidra on the reduction of the stress, increase in concerntration level, and increase in happiness among school going students.
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