A STUDY OF SELF-ACTUALIZATION AMONG ADULTS

The purpose of the study was to assess self-actualization among adults in the District of Meerut in relation to their gender, locality and meditation practices. It was found that there exists significant difference at 0.05 level of significance among the adults on the basis of their gender. It was also found that there exists no significance difference in the self-actualization among adults on the basis of their locality. It was also revealed that there exists significance difference in the self-actualization among adults on the basis of their meditation practices. Hence, it is recommended that the adults can bring peace and happiness in their society through meditation as it melts away layers of anxiety, depression, fear, phobias, worries etc.