The role of physical culture in the psychosocial adaptation of students

In this paper, the socio-psychological aspects of physical culture of students are considered. The aim of the work is the theoretical study of the aspect of physical culture in the student environment and the effect of this moment on the quality of life. Based on this, the task is set: to analyze the impact of physical culture on the socio-psychological state of students by conducting a survey in the testing format. The social foundations, psychological aspects of a healthy lifestyle, physical activity of students are considered. The relevance of the work is due to the problem of increasing the stress resistance of students, the ability to manage their psycho-emotional state and increase their socialization.