Covid Cure in the Light of Diet: Eating Habits

People those who eat nutritious and a well-balanced diet will possess a strong immune systems along with low incidence of chronic and infectious diseases. People with chronic disease would have the possibility to get infect with COVID-19; thereby they may require supportive help in relation to balance their mental health and even diet which can ensure to improve their health. Some vitamins and foods should be included in our diet to provide strong and improved immune system that can able to fight against COVID-19. The spread of misinformation is a dangerous thing at all times. There are a plethora of questions that arise in the realm of food and eating practices in this pandemic time. This chapter will help you to choose your diet either you are vegetarian and non-vegetarian.