The effect of physical exercise on the muscles
Journal: Science Journal "NovaInfo" (Vol.138, No. 1)Publication Date: 2023-07-16
Authors : Dolgova Ekaterina Evgenevna;
Page : 121-122
Keywords : PHYSICAL EXERCISES; SPORT; METHOD; RECOVERY; REGIME; METABOLISM; REACTION;
Abstract
This article examines various methods of recovery after exercise. Each method has been studied separately, and the principle of their action on body functions and their effectiveness is also explained.
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