A Study on Mental Health and Wellbeing of IT Professionals doing Night Shift Work” in Coimbatore District

The purpose of the current study was the mental health and well being of IT professionals working night shifts. Mental health is a state of mental health that includes both subjective health and the ability to work effectively with others. Health is the state of complete physical, mental and social well being of an individual, and mental health is the physical, mental and It is a state that allows for maximum emotional development. Night shifts can cause a variety of problems for employees, from social isolation to disruptive sleep patterns that negatively impact health. Maintaining regular sleep, exercise, healthy eating habits, and changing your non sleep schedule to make the most of your home, family and social life can help alleviate some, but not all, problems. Investigators chose a descriptive study design and therefore the sampling method chosen in this study was non probability sampling. In this study, researchers used a targeted sampling method to collect data from respondents. A sample size of 60 was collected using an interview design. As a result, 60 respondents had moderate levels of mental health and well being, 23 had high levels of mental health and well being, and 17 had low levels. I have found that I have levels of mental health and happiness, levels of mental health and well being. Dr. P. Natarajan | Ms. Swetha. C "A Study on Mental Health and Wellbeing of IT Professionals doing Night Shift Work” in Coimbatore District" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-7 | Issue-2 , April 2023, URL: https://www.ijtsrd.com.com/papers/ijtsrd55061.pdf Paper URL: https://www.ijtsrd.com.com/medicine/other/55061/a-study-on-mental-health-and-wellbeing-of-it-professionals-doing-night-shift-work”-in-coimbatore-district/dr-p-natarajan