THE IMPACT OF INTRINSIC AND EXTRINSIC MOTIVATION ON TEENAGERS’ MENTAL HEALTH

As mental health awareness increases, it is important to understand the determinants of teenage mental health. This study emphasizes the importance of balancing intrinsic and extrinsic motivation in teenagers' lives. By finding the equilibrium between internal and external motivational factors, teenagers will be able to find their activities rewarded by external influences while being intrinsically motivated by their internal passion. It was found that the combination of both types of motivation is imperative for maintaining psychological health and fostering personal growth among all teenagers.