ResearchBib Share Your Research, Maximize Your Social Impacts
Sign for Notice Everyday Sign up >> Login

ТРЕНИРОВКА ЮНЫХ БОРЦОВ ГРЕКО-РИМСКОГО СТИЛЯ В СОРЕВНОВАТЕЛЬНОМ ПЕРИОДЕ

Journal: Eurasian Union of Scientists (Vol.1, No. 17)

Publication Date:

Authors : ;

Page : 153-155

Keywords : ;

Source : Downloadexternal Find it from : Google Scholarexternal

Abstract

In the competition held training sessions in order to improve the methods and selected combinations of actions by which the young athlete is trying to win upcoming competitions. Tactical training of the greco-roman style for a meeting with the main opponents in the upcoming competitions, with the duration of training up to 3 hours and a small load, and the holding training sessions in the open air for the development of basic physical qualities by performing special exercises, exercises weights and with a partner, cross in a uniform rate of 2-2.5 km, sports games, with an average load, and in the competitive period of the v time allows to recover as much as possible before the start.

Last modified: 2015-10-10 00:17:17