USING THE KINEMATIC ANALYSIS FOR DETERMINE THE OPTIMAL DISTANCE BETWEEN THE TWO FISTS IN THE SNATCH WOMAN WEIGHTLIFTERS

This study aims to identify the values of some variables Kinematic with Jordanianweightlifter national team by using different methodsto distance between the two fists in the snatch, then compared it with the results achieved from international weightlifters, and explore the best distance between the two fists which achieve the best values for the variables kinematic in the snatch. Researcher used descriptiveapproach. The sample of study consisted of the best weightlifter in JordanianNational team in 75+ kg. The study included (3) methods for the distance between the two fists, and (17) dependent variables. Statistical analysis was completed with using frequencies and percentages. The study results showed that the values of some variables Kinematic of the studysample waswithin the results achieved from international weightlifters. The angle method is the best for study simple, because had the best percentage of the variables values kinematic. The researcher recommend coaches to train weightlifters more than methods, and use the kinematic analysis in the process of determining the distance between the fists