Investigatıon of Warm Up And Coolıng Habits And Knowledge Levels in Boxing Sport Athletes

Boxing athletes warming and information on habits determination, besides aimed to investigate on heating and cooling habits sports in this research. A total of 49 male boxers participated in the study. Consisting of 19 questions questionnaire was used as data collection. SPSS 22.0 software was used for data analysis. Frequency and chi-square analyzes were used. At the end of the study it was determined that warm-up high levels before training and competition in boxer. Similarly, the athletes have been found often make cool exercise. The knowledge about the heating and cooling operation is determined to be high in athletes. Only sport-specific warm-up and stretching exercises / stretching has been found to have low level. In addition, determined that the warming habits not influence the year to deal with sports in athletes.