HEALTHY LIFESTYLE FORMATION AS A COMPONENT OF PHYSICAL EDUCATION AND SPORTSJournal: THE SCIENTIFIC ISSUES OF TERNOPIL VOLODYMYR HNATIUK NATIONAL PEDAGOGICAL UNIVERSITY. SERIES: PEDAGOGY (Vol.2014, No. 2)
Publication Date: 2014-05-01
Authors : I. V. SHEREMET;
Page : 146-151
Keywords : healthy lifestyle; health; physical culture; physical health; physical exercises.;
This article presents a definition of the notion “healthy lifestyle” and its components. There has been proved an interconnection of physical culture and sports as of the most important means, which enfavor formation of healthy lifestyle. On the basis of scientific literature analysis, the essence of the term “optimal motive mode” was explained. Effective methods of healthy lifestyle formation have been presented in this article.
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