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ADAPTATION MECHANISMS FOR PHYSICAL ACTIVITY AT THE DEVELOPMENT OF MAIN PHYSICAL QUALITIES
Journal: The Way of Science (Vol.1, No. 22)Publication Date: 2015-12-29
Authors : Bakaev V.V.; Vasilyeva V.S.;
Page : 69-71
Keywords : physical qualities; adaptation mechanisms; physical activities; training effect; physical exercises.;
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Abstract
Ideas of regularities and adaptation mechanisms allow to fully investigate the influence of various physical activities on development of the main physical qualities. The adaptation mechanisms can form a theoretical basis for an explanation of various changes in a physical condition of the person as a result of systematic physical activities.
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