Indicators of physical condition of women who are engaged in health-improving aerobics
Journal: Slobozans`kij naukovo-sportivnij visnik (Vol.54, No. 4)Publication Date: 2016-08-31
Authors : Olga Martynyuk;
Page : 73-78
Keywords : aerobics; physical condition; women;
Abstract
Purpose: to learn physical condition of women for the increase of efficiency of sports and health-improving classes. Material & Methods: 20 women of 21?35 years old who are engaged in health-improving aerobics took part in the stating experiment. The assessment of physical condition is carried out by means of the method of indexes and the equations of regression. Results: it is established in the course of the researches that 45% of participants of the experiment have the level of physical condition "below the average", and 55% ? "low", at the same time persons with the highest indicators are not registered. Conclusions: results of the research added and expanded the existing conclusions about morphofunctional characteristics of physical condition of women who are engaged in different types of sports and health-improving classes.
Other Latest Articles
- Basic provisions of the program of increase of efficiency of technique of rowing movements of sportswomen in synchronized swimming
- Planning the annual cycle in groups of cadet combat sports perfection
- Relevance of communications at sale points in the modern concept of merchandising
- Modern elements of retail enterprise image
- Ultrahromatizm as a Sound Meditation
Last modified: 2016-09-12 17:02:36