SPORT SUPPLEMENTATION
Journal: Indian Journal of Medical Research and Pharmaceutical Sciences (Vol.3, No. 12)Publication Date: 2016-12-30
Authors : Alexand а r Marinkov;
Page : 15-22
Keywords : sport; supplementation; amino acids; food additives;
Abstract
Sport supplementation is essential for athletes performance and achievements. The well balanced and structured supplementation is a challenge for sport medicine because must be done a balance between potential benefits and potential risks (anti - doping rule violations and others). In this review are structured the most used categori es sport supplementations . Nutritional supplements used in sport could be divided in some main categories like: amino acids, vitamins, proteins and antioxidants. Food supplements used in sport could be also divided in 3 other categories: pre - workout supple mentation (incl. proteins, vitamins), supplementation during workout and post workout recovery supplementation (incl. vitamins, brand chained amino acids )
Other Latest Articles
- THE PHOSPHATIDYLETHANOLAMINE DERIVATIVE diDCP - LA - PE STIMULATES VESIVULAR GLUT4 EXOCYTOSIS BY INTERACTING WITH NSF
- CHANGES IN INSULIN LIKE GROWTH FACTOR 1, BONE MINERAL DENSITY AND MUSCLE MASS IN ELDERLY PATIENTS WITH COPD
- INCIDENCE OF PERI-MUCOSITIS AND PERI-IMPLANTITIS, IN OSSEOINTEGRATED IMPLANTS
- THE ELECTORAL ACTIVITY OF YOUNG PEOPLE IN MODERN RUSSIA
- DEVELOPMENT OF LARS VON TRIER’S CINEMATOGRAPHY IN THE EARLY YEARS OF CREATIVE WORK
Last modified: 2016-12-09 17:11:09