EFFECTS OF YOGA AND MEDITATION ON BODY IMAGE OF VISUALLY IMPAIRED STUDENTS

The purpose of this study was to know the Effect of Yoga Meditation on Body Image of visually Impaired Children. For this research researcher has select 40 boys (n= 40) aging 13 to 15 years from Pragati Andha Vidyalaya, Badlapur, Dist. – Thane, Maharashtra. Researcher has used the nonequivalent group design, Group A, (Yoga Meditation group n = 20) treated as experimental group and Group B (Non-Yoga Meditation Group N = 20) treated as a control group. Research has conducted in three phase, Phase I (Pre- test), Phase II (Training for 6 weeks), Phase III (Post Test). To know the status of Body Image, Body Image Inventory by Dr. T. K. Bera (2018) has been used. After posttest Group A (experimental group) has gone through the Integrated Yoga Meditation Training for 6 weeks for 60 min. daily. Post Test has been conducted after the 6 weeks training. All the score were analysis with the help of One- Way Analysis of Covariance (ANCOVA).