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THE METHOD OF TRAINING THE PHYSICAL QUALITIES OF WRESTLERS
Journal: Pedagogy & Psychology. Theory and practice (Vol.1, No. 16)Publication Date: 2018-04-09
Authors : Zherebkin N.N. Rumyantsev S.V. Rumyantseva S.V.;
Page : 39-43
Keywords : circuit training; working capacity; intensity; physical qualities.;
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Abstract
Mastering complex motor actions in the fight is impossible without the development of physical qualities. Making the training plan, the trainer can vary the exercise on strength, agility, speed, endurance, in conjunction with simple and complex technical and tactical actions depending on the problem at this stage, considering specific features of the athlete.
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Last modified: 2018-09-15 22:35:00