Assessment Of Female University Student’s Morphofunctional State Based on Their Heart Rate And Body Weight

On the basis of the regression equations we have developed a method of differential express assessment of rest heart rate, heart rate while physical activities and recovery after performing 20 sit-ups in 30 seconds. Over the three years of study in higher educational establishments it is recorded that there’s a significant improvement of their body weight as it is getting closer to the optimal parameter. We have obtained significant positive changes in functional performance and an increase of morphofunctional preparedness.