THE EFFECT OF EATING DIFFERENT CONCENTRATIONS OF SODIUM AND CALCIUM ON THE LEVEL OF ACHIEVEMENT OF CERTAIN EVENTS OF TRACK AND FIELD ACCORDING TO THE DIFFERENT ENERGY SYSTEMS

The low level of mineral salts in the blood will lead to a certain mechanism done by the body where the body starts to pump water from the blood toward the cells in order to maintain the level of sodium in the blood which must be at level of (135- 146) mmol / liter in the blood and this will therefore lead to another negative factor which is water poisoning of the cell and therefore the death of the cell as well as effect of the athletes level and these are the reasons that called the researcher towards the study of using of different concentrations of mineral salts to know the impact of these concentrations to keep the level of salts in the blood and improve the achievement which may be affected by this decrease in the concentrations , the study aimed to identify the effect of taking water that contains different concentrations of sodium and calcium on the level of achievement in the activities of ran (100 m .800 m .3000 m) , the researcher used the experimental curriculum as well as the comparison style in solving the problem of the research , the research sample was selected by the intentional way , as it consisted of nine players representing the team of Diyala University of track and field event (100 m .800 m .3000 m) in accordance with the effectiveness that are commensurate with the energy system and by (3) players for each event and to verify the validity of the assumptions and to achieve the objectives of the research, the researcher adopted a set of biochemical tests in solving the problem of the and the researcher concluded that the mineral salts have significant impact on the sporting achievement in the events of a long time as well as the mineral salts have a positive role in maintaining the speed of sporting hospitalization through calcium role with phosphate component in re-sources of energy to what it was.