MEANS OF RECOVERY OF ARMSPORTSMEN AFTER A COMPETITIVE DUEL AND COMPETITIONS

The growth of the level of sports achievements in armsport occurs not only due to the rational con- struction of technical, physical, mental, tactical, theoretical training of arm athletes, but also due to its manage- ment. An important part of it is the restoration and stimulation of the body's performance during the training pro- cess, in the competitive and post-competitive periods. The recovery of arm athletes is a process of biological balancing of the body after intensive strength, speed-strength, psychological, technical and tactical training