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Sweet Potato (Ipomoea Batatas): An Excellent Nutraceutical in the Management of Type 2 Diabetes
Journal: International Journal of Science and Research (IJSR) (Vol.11, No. 8)Publication Date: 2022-08-05
Authors : Balusupati Anjali Venkata Lakshmi;
Page : 254-256
Keywords : Ipomoea batatas (Sweet Potato); low glycemic index; blood glucose levels; diabetes;
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Abstract
Ipomoea batatas (Sweet Potato) are known to be high in fiber and have a low glycemic index, which results in a less immediate impact on blood glucose levels. This can help individuals with diabetes control their blood sugar. In this article I discuss about the mechanism involved in sweet potato to control the blood sugar levels, quantity of sweetpotato to be consumed by people with diabetes and risks of overconsumption of sweet potato.
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Last modified: 2022-09-07 15:21:04