THE EFFECT OF A TRAINING PROGRAM USING SUPPLEMENTAL TRAINING WITH WEIGHTS TO DEVELOP SPEED & EXPLOSIVE STRENGTH IN PASSING SKILL FOR YOUNG FOOTBALLERS

The current study aims to: - Prepare a training program using supplemental training with weighs to develop speed and explosive strength. - Identify the effect of supplemental training with weighs in passing skills for young footballers. To ensure goals of the study, the researcher made the following hypotheses: - There are statistically significant differences between results of pre and post tests for the control and empirical groups in speed, explosive strength and passing skills in football. - There are statistically significant differences between results of post tests for the control and empirical groups in speed, explosive strength and passing skills in football. The researcher used the empirical method for it is consistent with the nature of the study. The main trial was conducted on a sample of the junior team of the Air Force Club (32 players) with ages (16 ? 19 years old) chosen purposively and divided into two groups (10 players each) after eliminating 12 players and 7 players for the exploratory trial. Equivalence was achieved between both group members in variables of the study. The researcher approved the trial design which is called: “the design of random empirical group for pre- and post- tests” and used the following statistical methods: “arithmetic mean, standard deviation, percentage, the T- test for correlated samples and T- test for independent samples).