AGGRESSION AND ANGER MANAGEMENT

Anger is a common and natural emotion; it is the strong feeling of unhappiness and irritation. Study focused on all the reason which makes the person angry and the management of the anger. The locale of the study was Quaid-e-Azam University, Islamabad, while the data was collected with the sample size of 40, by using convenience sampling. The conclusion of the study is that anger is the natural phenomenon its create sometime many physical and psychological tensions and sometime due to anger one can unintentionally do things that he/she don’t want to do.