Muscle strength in the process of improving it in athletes, in conditions of complex coordination of movements

This article discusses the issue of muscle strength in the process of improving it among athletes, in conditions of complex coordination of movements. As a result of the studies, we came to the conclusion that training for the development of muscle strength through a set of special exercises can have a positive effect if the following conditions are mandatory: performing complexes of special exercises on the apparatus and exercises with resistance to neuromuscular effort and structure of movements. Therefore, the developed regulatory requirements for strength training and control exercises make it possible in the training process to clearly determine the level of strength preparedness and its changes daily under the influence of the applied tools and methods.